Over the past decade essential oils have been booming, driven by both an increase in customer demand for natural health goods and grooming and an increase in popularity by direct selling and online shop vendors. However, this rise in supply has also led to a flurry of confusion and disinformation about the healthy use of essential oils.
Only one thing, essential oils are not innocuous compounds. They are highly concentrated compounds that act directly on the body, contrary to the assertion of some critics, and can have a major impact. They can be both blessing and threat, and some people should take extra care of their publicity. Pregnant women in particular.
Here we address a few basic but relevant guidelines to use Safe Essential Oil for Pregnancy.
Stop all natural oils until the second row.
Whilst lavender and peppermint oils may be tenting during the first trimester to relieve nausea and vomiting, other experts suggest removing all essential oils during this crucial first 13 weeks of gestation because there is a certain chance, however low, that uterine contractions may affect the infant.
When in the second and third trimesters, though, certain essential oils may offer relief from certain symptoms of pregnancy.
Essential oil treatments that are safe to use during breastfeeding
You now learn the basic things to do and to not use essential oils while pregnant, but what about unique essential oils for conditions linked to pregnancy? Here are a few that can be used easily during your 2nd and 3rd trimesters. (Of course, when applying an essential oil regimen you should always contact a surgeon, certified nurse midwife, or professional aromatherapist.)
To help repair stretch marks, add 2-3 drops of lavender or pink oil to your favorite carrier oil, for example, coco or almond oil, and apply to the area 1-2 times daily.
Mandarin oil or Sweet orange can spread or inhaled directly from the bottle to relieve nausea linked to “morning” disease. They are also well balanced and massaged with a carrier oil on the hands.
Add a few drops of lavender oil with a carrier oil and rub the belly to relieve the pain associated with the growing baby bump.
Put 3 to 5 drops of geranium or lavender oil and part oil of your choosing in a roller pad, massaging in the affected area, multiple times a day to alleviate swollen ankle and foot.
Essential oils to ease symptoms of pregnancy
There is oil to relieve any pregnancy from diarrhea and indigestion to insomnia and sleeplessness.
Pregnancy is an enjoyable time, but the physical improvements can be daunting as perfectly as they are. The painful signs that pregnant women endure are no joke from bloating and diarrhea to sleeplessness and soreness. There are herbal solutions for natural moms that can provide relief from symptoms typically encountered after a baby is born. Aromatherapy is a particularly popular remedy.
Aromatherapy uses essential oil from trees, bulbs and seeds— and its history goes far. For thousands of years natural oils have been used to strengthen symptoms and calm the body. Unlike many drugs and counter medications which you plan to use, many people have used herbal medicine as a natural cure for treating certain pregnancy-related symptoms.
It may be considered somewhat contentious to use essential oils during pregnancy. While some doctors do not support this because of the lack of thorough studies to prove an effective cure for the complications of abortion, most experts accept it.
Below are few useful guidelines for proper use of essential oil during pregnancy
Look for consistency. Look for price
Not all oils are equivalent and some of them contain synthetic additives. Ensure 100% organic, unadulterated essential oils are used. Make sure you study trustworthy brands that have stringent internal approval procedures that use wild, organic crops.
Make undiluted use of clear tissue
Experts recommend that your own roller bottle be filled with essential oils with broken coconut oil. Because essential oils are dense and strong, a rule of thumb for each 1 oz of dilute coconut oil is 10 drops of essential oil.
Should not use essential oils in the first fifth
Although there are marginal risk and to date no reports have shown adverse consequences related to ordinary essential oil intake during breastfeeding, many health care professionals warn against the use of essential oils during this fragile condition on the safety side in the first trimester.
Avoid these unique EOs
Many oils are cautioned against the use of pregnant women, including oregano, thyme, fennel and clove. For more detail, see the guide on proper use of essential oil for pregnancy. Further information can be found in the book Essential Oil Security.
Take the same steps during breastfeeding when using essential oils.
You probably see a trend here, which is to use common sense, do your research and continue with the use of essential oils (always diluted).
Speak to the agent of your treatment.
This is also a smart thing to take care of the medical professional during pregnancy. You may also ask an aromatherapist or a mother-of-pearl or doula for help with specific knowledge in essential oils for pregnant mothers.
If you are new to essential oils, I suggest diluting it all. Oils such as jojoba, avocado, grapefruit or coconut oil can be dissolved in the carrier oil. A 1:8 ratio is a perfect starting point for dilution.
Stop drinking mineral oils.
Consuming essential oils can show the body the most powerful benefits of oil. Although certain oils are perfect for ingesting while they are not pregnant, a safe guideline in general is to prevent ingestion during pregnancy. However, certain essential oils contained online or in a grocery store are Not recommended for internal consumption. If you use Young Living, their oils are labelled with the Vitality symbol because they are all right for consumption.
Stop using essential oils in general, because that is suggested by a personal records.
And do not go against medical advice if you have a medical history saying you can stop essential oils. That can have an illness or experience of certain reactions. Epilepsy is another symptom sometimes listed in the prevention of essential oils.